Recent Heart Attack,
Stent Placement,
or Bypass (CABG)?
Life after a cardiac event can feel uncertain, overwhelming, and isolating.
Navigate Heart Health is a community and a plan of action for life after the hospital. Get support and guidance for rebuilding trust in your body—and confidence in your future.
Find practical solutions for nutrition, physical activity, partnering with your medical team, stress management, maintaining motivation, and more.
Meet Your Guide
Melanie McAuliffe, RDN, LD, CCRP
I’m a Certified Cardiac Rehab Professional and a Registered Dietitian with more than a decade of experience in cardiac rehab and clinical nutrition care.
Through that work, I’ve become deeply passionate about supporting people through this pivotal moment. A cardiac event changes things, and my mission is to help you turn your medical recommendations into a lifestyle that makes you feel energized, proud, and back in control — on your terms.
What’s Inside?
Everything you need to move from "heart patient" back to active, confident living. Interactive resources for your fitness, your mindset, and your future.
Available on your schedule, at your own pace.
Heart-Smart Kickstart
(FREE)
This self-paced collection includes my 4-chapter Lifestyle Foundations Guide. Understand how your body heals after a cardiac event—and how certain habits can make you stronger. You’ll also find my Confident Dining Out Guide, where you’ll learn how to balance heart-healthy principles with the joy of eating out again. Use the On the Menu feed to post your own restaurant wins and browse meal ideas to help you order with confidence. Find encouragement for the journey ahead.
Join free for instant access to all of these resources.
Navigate Togther: A Guided Journey
$19/month or $209/year (save 8%) Founding Cohort Pricing
Navigate Together is my 12-month community experience for people who want help turning early motivation into lasting momentum. You’ll receive deeper guidance, practical support, and real connection with others on the same path — built to help you stay engaged in the habits that protect your heart. I’m currently seeking founding cohort members at the lowest rate this program will offer. Your rate will never increase, even as the community grows and new features are added.
This is your guided path to a resilient recovery.
Navigate Together + Mediterranean Voyage [Bundle]
$49/month or $490/year (save 17%) Founding Cohort Pricing
Everything in Navigate Together, plus weekly personalized meal plans and my deeper step-by-step guide to Mediterranean eating for cardiovascular protection. Includes 7000+ dietitian approved recipes. Adapts to your food preferences, restrictions, and taste feedback. Built-in nutrition tracking for heart health targets.
Saves hours of meal planning and recipe searching each week.