Welcome to Navigate Heart Health

If you're a healthcare provider exploring resources for your patients' ongoing lifestyle support, we’re glad you're here!

Navigate Heart Health serves as a bridge between clinical care and real-world living. We know that after discharge from cardiac rehab or a cardiology appointment, patients often struggle to maintain the lifestyle changes that protect their heart health. This community provides the ongoing guidance, peer support, and practical resources that help people sustain heart-healthy habits long-term.

What We Offer:

  • Evidence-based nutrition and lifestyle education from Registered Dietitian Nutritionist with 13+ years of experience in clinical nutrition care and hospital-based cardiac rehabilitation, delivered in ways that encourage reflection, interaction, and real-world application

  • Structured courses and guided series that help members explore key aspects of healthy living at their own pace, with prompts, challenges, and opportunities for discussion rather than one-way instruction

  • Emphasis on sustainable behavior change, drawing on established approaches such as the stages of change model, intrinsic motivation, SMART goal setting, and coping planning - equipping members with skills and strategies that support lasting success

  • Personalized meal planning services through EatLove, a HIPAA-compliant platform that tailors meal plans to dietary preferences, medical conditions, and lifestyle factors

  • A supportive peer community, where members connect with others navigating similar health journeys, share experiences, and encourage one another

You're invited to explore the free areas of the community, get a feel for the member experience, and consider how Navigate Heart Health might benefit the patients or clients you work with

Important Notes:

  • This community complements, but never replaces, medical care

  • Members are always encouraged to work with their healthcare team

  • All content is educational and not intended as individual medical advice

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Collaboration Opportunities: 

We're looking to connect with healthcare professionals who share our commitment to comprehensive heart health support.

Potential collaboration opportunities include:

  • Expert Interview Series – Share your expertise through interviews on relevant topics and evidence-based recommendations for our community members

  • Advisory Panel – Help guide community direction, content development, and best practices for supporting heart health lifestyle changes

  • Community Moderation – Provide professional oversight and guidance in community discussions while respecting scope of practice

  • Content partnerships – Co-create resources that bridge clinical care and lifestyle implementation

If you're interested in learning more or exploring collaboration opportunities, please fill out the brief form below and we'll be in touch!